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The Football Skinny on Buffalo Chicken Dip

It’s really easy for healthy eating habits to take a back door during football season. Why can’t you get through football season skinny? Now you can, thanks to amazing recipes by Skinny Mom

Lighter Buffalo Chicken Dip



Servings: 9 • Serving Size: 1/3 cup • Old Points: 3 pts • Points+: 3 pts

Calories: 107.9 • Fat: 4.9 g • Carbs: 5.4 g • Fiber: 0 g • Protein: 10.3 g



  • 4 oz reduced fat cream cheese, softened

  • 1 cup fat free sour cream

  • 1/2 cup Franks hot sauce (or whatever hot sauce you like)

  • 1/2 cup crumbled blue cheese

  • 1 tsp white wine vinegar

  • 2 cups (14 oz  raw) cooked shredded chicken






Mix the first 5 ingredients together until smooth. Add the chicken and put this in the crock pot on low for 3-4 hours. Serve warm.


To do this on the stove, simmer on low heat 30 minutes. Your dipping items can be any salty chip you crave, we always prefer fritos! 


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